Offices in San Rafael and Petaluma, CA | 707-479-1889

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        Nutrition for your Digestive Health                                  and Weight Loss

 

 

 

 

 

hippocrates

 

 

Welcome to Food for Health Now

My goal is to work with you to determine which

nutritional path is best for you based on an

comprehensive health evaluation.  Individuals with

gastrointestinal issues face many challenges that

can be overwhelming. Problems in the gut can be

the root cause of other health conditions, and can

impare your ability to lose eccess weight.  

I can offer you an effective and easy to follow plan

using the most up-to-date nutritional information.

 

Laurie Campion, Certified Nutritionist

707 479-1889

campionlaurie@yahoo.com

 

At this time I am offering Online Consultations using Zoom

 

Good Health Begins in the Gut

 

Some of the causes of digestive issues

Processed foods and sugars

Food sensitivities

Bacterial overgrowth (SIBO)

Candida or other pathogens

Chronic stress

 

 

Symptoms of digestive disorders  

Gas, bloating, even pain and cramping

Constipation and/or diarrhea

Which can lead to other symptoms

Food cravings

Fatigue and a sluggish metabolism

Weight gain

Brain fog

Inflammation

Compromised nutrient absorption

 

 

Addressing digestive disorders

Your health evaluation will determine what's

causing your specific health issues.  

This may include

A Symptomology Questionnaire

 

Lab testing for

Food sensitivities

Chronic bacterial infections like SIBO.

Candida overgrowth and other pathogens

 

Muscle testing

to determine the nature of your

disorders and how to address them.

 

 

Your Nutritional Program

*Understanding your health issues

and how to address them

 

*Handouts for your specific Nutritional Needs

 

*Menu planning includes

your specific health issues,

lifesyle and food preferences,

protein requirements for your

body type and activity level

(Mediterranean, Paleo, Ketogenic,

Vegetarian, Vegan or Lectin free)

 

*Supplement recommendations

 

Weight Loss Programs 

Losing weight might be your main goal, but don't focus on calories or your scale.   Calorie restriction and poor food choices can slow your metabolism, making weight loss more difficult.  Balanced nutrition is essential in a successful weight loss program.

  

Address chronic health issues that contribute to

your weight gain and the difficulty in losing it.

Some of these are

Digestive issues that cause inflammation

Fatty liver that encourages belly fat

Blood sugar imbalances that provoke cravings

Fatigue and a slow metabolism

 

Your best intentions for weight loss can be derailed by

Chronic stress

Adrenal fatigue

Emotional eating.

Your stressors can be identified and I can teach you the best ways to cope with them and eventually defeat them.

 

 

About Laurie Campion 

Thank you for pursuing your health and reaching out.  

As a State Certified Nutritionist from the Bauman College

of Holistic Nutrition I've maintained a private practice in

Marin and Sonoma County for over 20 years.  

I became interested in digestive disorders while

I was dealing with it myself.  After surprising results

              from following a nutrition program I decided to become

              a Nutritionist because I knew there were many people

also dealing with a variety of health issues.

The real education has been over the past 20 years

with the patients I see and keeping up with the newest

advances in nutrition.  I've also worked as a nutritionist

at Sonoma Valley Hospital, The Bayside Recovery Program,  

Stillpoint Naturopathic Clinic, and am currently offering

classes and consultations at Five Points Fitness Health Club.

       

 

Contact Info

Offices in San Rafael and Petaluma, CA.

Phone: 707-479-1889

Email: campionlaurie@yahoo.com

Call for a free 15 minutes phone consultation

 

 

Testimonials

I just wanted to let you know I am 9 days into the eating program

you referred to me. To date I have lost 8lbs but beyond the weight I have recovered an amazing amount of energy, which you may recall was my goal. I would have never believed just how good I could feel and how much energy I could have changing only my eating habits.  

I am 40 years old but now now feel 30 instead of 50. I now have

the energy to exercise every day and that will no doubt provide compounding results.  I never fathomed the results could be so positive.

Cory Williams

 

 

I truly appreciate working with Laurie Campion CNC.

I have spent most of my life dieting and have seen many different approaches and it is clear that Laurie knows her stuff. It shines

through that Laurie is personally passionate about nutrition, health

and the quality of life it provides. That passion keeps her learning everyday, always on the cutting edge of dietary science that is

coming out. She has used that learning and experience to help me move towards my health goals and I couldn't be more appreciative.    

Bryon

 

 

 

 

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