Offices in San Rafael and Petaluma, CA | 707-479-1889
Welcome to Food for Health Now
My goal is to work with you to determine which
nutritional path is best for you based on an
extensive health evaluation. Individuals with
gastrointestinal issues face many challenges that
can be overwhelming. Problems in the gut can be
the root cause of other health conditions, and can
impare your ability to lose eccess weight.
I can offer you an effective and easy to follow plan
using the most up-to-date nutritional information.
Laurie Campion, Certified Nutritionist
Offices in San Rafael and Petaluma, CA
Good Health Begins in the Gut
Some of the causes of digestive issues
Processed foods and sugars
Bacterial overgrowth (SIBO)
Candida or other pathogens
Symptoms of digestive disorders
Gas, bloating, even pain and cramping
Constipation and/or diarrhea
Which can lead to other symptoms
Fatigue and a sluggish metabolism
Compromised nutrient absorption
Addressing digestive disorders
Your health evaluation will determine what's
causing your specific health issues.
This may include
A Symptomology Questionnaire
Lab testing for
Chronic bacterial infections like SIBO.
Candida overgrowth and other pathogens
to determine the nature of your
disorders and how to address them.
Your Nutritional Program
*Understanding your health issues
and how to address them
*Handouts for your specific Nutritional Needs
*Menu planning includes
your specific health issues,
lifesyle and food preferences,
protein requirements for your
body type and activity level
(Mediterranean, Paleo, Ketogenic,
Vegetarian, Vegan or Lectin free)
Weight Loss Programs
Losing weight might be your main goal, but don't focus on calories or your scale. Calorie restriction and poor food choices can slow your metabolism, making weight loss more difficult. Balanced nutrition is essential in a successful weight loss program.
Address chronic health issues that contribute to
your weight gain and the difficulty in losing it.
Some of these are
Digestive issues that cause inflammation
Fatty liver that encourages belly fat
Blood sugar imbalances that provoke cravings
Fatigue and a slow metabolism
Your best intentions for weight loss can be derailed by
Your stressors can be identified and I can teach you the best ways to cope with them and eventually defeat them.
About Laurie Campion
Thank you for pursuing your health and reaching out.
As a State Certified Nutritionist from the Bauman College
of Holistic Nutrition I've maintained a private practice in
Marin and Sonoma County for over 20 years.
I became interested in digestive disorders while
I was dealing with it myself. After surprising results
from following a nutrition program I decided to become
a Nutritionist because I knew there were many people
also dealing with a variety of health issues.
The real education has been over the past 20 years
with the patients I see and keeping up with the newest
advances in nutrition. I've also worked as a nutritionist
at Sonoma Valley Hospital, The Bayside Recovery Program,
Stillpoint Naturopathic Clinic, and am currently offering
classes and consultations at Five Points Fitness Health Club.
Offices in San Rafael and Petaluma, CA.
Call for a free 15 minutes phone consultation
I just wanted to let you know I am 9 days into the eating program
you referred to me. To date I have lost 8lbs but beyond the weight I have recovered an amazing amount of energy, which you may recall was my goal. I would have never believed just how good I could feel and how much energy I could have changing only my eating habits.
I am 40 years old but now now feel 30 instead of 50. I now have
the energy to exercise every day and that will no doubt provide compounding results. I never fathomed the results could be so positive.
I truly appreciate working with Laurie Campion CNC.
I have spent most of my life dieting and have seen many different approaches and it is clear that Laurie knows her stuff. It shines
through that Laurie is personally passionate about nutrition, health
and the quality of life it provides. That passion keeps her learning everyday, always on the cutting edge of dietary science that is
coming out. She has used that learning and experience to help me move towards my health goals and I couldn't be more appreciative.