Offices in San Rafael and Petaluma, CA | 707-479-1889

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Results-Driven Weight Loss Programs

Losing weight might be your main goal, but don't focus on calories or your scale.   Calorie restriction and poor food choices can slow your metabolism, making weight loss more difficult.  Balanced nutrition is essential in a successful weight loss program.

 

Address chronic health issues that contribute to weight gain and difficulty losing it. Digestive issues that cause inflammation, fatty liver that encourages belly fat,

blood sugar imbalances that provoke cravings, emotional eating and fatigue can all be addressed in my nutrient dense weight loss program.

Maintaining your metabolism

To lose weight, you must understand what type of metabolism you have. You'll have your metabolic rate analyzed and then we'll produce a meal plan that is both delicious and provides you with the needed nutrients.

Identifying your reason for weight gain

You might not know what's causing your weight gain, but I can help you figure it out. Sometimes it's as simple as removing food that causes water retention. Other times, it may be a serious indicator of type 2 diabetes or a candida infection. If you have mid-belly fat, we'll provide you with a cleansing diet to heal your liver.

Schedule your FREE 15 minute consultation and I will answer any questions you have about your health and how I can help you.

Call us today for affordable pricing on your weight loss program.

707-479-1889

Understanding common stressors

Your best intentions for weight loss can be derailed by chronic stress, adrenal fatigue or emotional eating. Your stressors can be identified and I'll teach you the best ways to cope with them and eventually defeat them.

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A functional medicinal approach that identifies the cause of your symptoms

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