Weight loss
Reset Your Metabolism
Most people get stuck in using only sugar for fuel. This leads to unhealthy blood sugar levels, causing insulin resistance and chronic inflammation. This is the main contributor to obesity, prediabetes, diabetes and other health issues.
Benefits
- Reduces hunger and cravings
- Stabilizes mood
- Increases energy and mental clarity
Lifestyle Change
This is not a diet you can’t wait to be over but a new way of living – hopefully for the rest of your life.
Menu Planning
I offer easy to prepare breakfast, lunch, dinner and snack options that fit your lifestyle, food preferences and any health issues that are preventing weight loss. I also include tips for planning, shopping and cooking delicious, satisfying meals.
Request for a Callback
We will be in touch as soon as possible.
Phone
(707) 479-1889
Email Address
Address
Laurie Campion
245 Kentucky St.
Petaluma, CA 94952