Weight Loss Programs
Boost your Metabolism
Specializing in Nutrition Counseling
Detox and Weight Loss Programs
Reset Your Metabolism
using the Keto Diet
Most people use sugar for fuel.
In the Keto diet the body switches to burning fat for fuel when blood sugar levels drop to a certain point. The body then turns fats into ketones which helps the body to run more efficiently.
- Lowers blood sugar levels
- Increases fat burning
- Reduces hunger and cravings
- Lowers inflammation
- Stabilizes mood
- Increases energy and mental clarity
- Balances hormones for healthy stress response
- Reduces risk of chronic health issues
Some of the benefits besides weight loss are
- Physical and mental energy
- Stabilizing mood and reducing cravings
- Lowering inflammation and detoxifying stored toxins
- Digestive, liver and immune health
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San Rafael, CA
P.O. Box 2593
Petaluma, CA 94953